10 ways to improve your health/life
- try dunking your face into carbonated water, the water is absorbed into the skin, waste within the pores is pulled out, pores are tightened and the cleaned pores will be full of water
- drink plenty of water, greentea or healthy alternative
- eat plenty of fresh raw fruit and veg
- go for a walk, swim or bike ride daily
- get at least 7 hours sleep every night
- dont dwell in the past- live in the moment
- take up yoga
- live in a tidy enviroment
- do things you enjoy
- avoid processed foods
And remember "Anything is possible!"
Looking After Your Skin
Helpful hints when organising a Kids Pamper Party
Organise kids pamper party
I just wanted to say a huge thank you to you, Lana and Shaz for doing my daughters party. Lana and Shaz were fantastic with the girls and they had an amazing time!
Best wishes, Kate.
Hi Fiona I just wanted to say thank you so much for yesterday it was amazing all the girls had such a lovely time.